Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

TO PUT IT SIMPLY..

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

Simply put, RETRA is a revolutionary new fitness method. It’s the result of many years of research and development. We use a proven sports science methodology and have developed workouts built to suit the needs of all individuals, making them fun, fast, effective and – most importantly – affordable!

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

Simply put, RETRA is a revolutionary new fitness method. It’s the result of many years of research and development. We use a proven sports science methodology and have developed workouts built to suit the needs of all individuals, making them fun, fast, effective and – most importantly – affordable!

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

TO PUT IT SIMPLY..

RETRA is a revolutionary new fitness method. It’s the result of many years of research and development. We use a proven sports science methodology and have developed workouts built to suit the needs of all individuals, making them fun, fast, effective and – most importantly – affordable!
RETRA HOME

TO PUT
IT SIMPLY...

RETRA is a revolutionary new fitness method. It’s the result of many years of research and development. We use a proven sports science methodology and have developed workouts built to suit the needs of all individuals, making them fun, fast, effective and – most importantly – affordable!

 LEARN MORE
YOUR
FITNESS JOURNEY

Here at RETRA, we’ve devised a Fitness Journey that encompasses all your Fitness needs. We use a combination of scientifically tested methods to optimise results in every single workout. In just 30 minutes, you’ll blast through a full-body functional workout that changes every day, so you never have to worry about getting bored!

Here at RETRA, we’ve devised a Fitness Journey that encompasses all your Fitness needs. We use a combination of scientifically tested methods to optimise results in every single workout. In just 30 minutes, you’ll blast through a full-body functional workout that changes every day, so you never have to worry about getting bored!

THE
METHODOLOGY

The RETRA Method is set out to recreate everyday movements; functional fitness is at the heart of what we offer. Our workouts involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean functional muscle – twisting, pressing, jumping, pulling, cycling, skiing, rowing, squatting and much more. All of which help you to perform better in your daily life.

...and in English? What does that actually mean?

RETRA offers screen-based technology, which displays exactly what to do every step of the way. A series of screens mounted around the studio are organised station-by-station for each daily workout. This is then complimented by the guidance and motivation from our on-site, qualified RETRA trainers.


The RETRA Method is set out to recreate everyday movements; functional fitness is at the heart of what we offer. Our workouts involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean functional muscle – twisting, pressing, jumping, pulling, cycling, skiing, rowing, squatting and much more. All of which help you to perform better in your daily life.

...and in English? What does that actually mean?

RETRA offers screen-based technology, which displays exactly what to do every step of the way. A series of screens mounted around the studio are organised station-by-station for each daily workout. This is then complimented by the guidance and motivation from our on-site, qualified RETRA trainers.

FITNESS TRULY
ON YOUR TERMS

With RETRA, you only have to commit 30 minutes at a time to your fitness. 30 minutes you fit into your schedule, not ours. 30 minutes of using the best pieces of equipment available in the industry; sled tracks, assault bikes, battle ropes, kettlebells to name but a few. 30 minutes in a boutique environment with immaculate changing facilities, at an affordable, flexible membership price.

With RETRA, you only have to commit 30 minutes at a time to your fitness. 30 minutes you fit into your schedule, not ours. 30 minutes of using the best pieces of equipment available in the industry; sled tracks, assault bikes, battle ropes, kettlebells to name but a few. 30 minutes in a boutique environment with immaculate changing facilities, at an affordable, flexible membership price.

TO PUT IT SIMPLY...

RETRA is a revolutionary new fitness method. It’s the result of many years of research and development. We use a proven sports science methodology and have developed workouts built to suit the needs of all individuals, making them fun, fast, effective and – most importantly – affordable!

Learn More

YOUR FITNESS JOURNEY

Here at RETRA, we’ve devised a Fitness Journey that encompasses all your Fitness needs. We use a combination of scientifically tested methods to optimise results in every single workout. In just 30 minutes, you’ll blast through a full-body functional workout that changes every day, so you never have to worry about getting bored!

THE METHODOLOGY

The RETRA Method is set out to recreate everyday movements; functional fitness is at the heart of what we offer. Our workouts involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean functional muscle – twisting, pressing, jumping, pulling, cycling, skiing, rowing, squatting and much more. All of which help you to perform better in your daily life.

What does that actually mean?

RETRA offers screen-based technology, which displays exactly what to do every step of the way. A series of screens mounted around the studio are organised station-by-station for each daily workout. This is then complimented by the guidance and motivation from our on-site, qualified RETRA trainers.

FITNESS TRULY ON YOUR TERMS

At RETRA, you only have to commit 30 minutes at a time and completely on your own schedule. 30 minutes of using the best pieces of equipment available in the industry; sled tracks, assault bikes, battle ropes, kettlebells to name but a few. 30 minutes in a boutique environment with immaculate changing facilities, at an affordable, flexible membership price.

BOOK YOUR FREE TRIAL NOW

  CONTACT US NOW    

BOOK YOUR FREE TRIAL

ABOUT
CONTACT
FREE TRIAL
RETRA @ HOME
ENQUIRE NOW
To Put it Simply…

RETRA is a revolutionary new fitness method. It’s the result of many years of research and development. We use a proven sports science methodology and have developed workouts built to suit the needs of all individuals, making them fun, fast, effective and – most importantly – affordable!

YOUR FITNESS JOURNEY

Here at RETRA, we’ve devised a Fitness Journey that encompasses all your Fitness needs. We use a combination of scientifically tested methods to optimise results in every single workout. In just 30 minutes, you’ll blast through a full-body functional workout that changes every day, so you never have to worry about getting bored!

THE METHODOLOGY

The RETRA Method is set out to recreate everyday movements; functional fitness is at the heart of what we offer. Our workouts involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean functional muscle – twisting, pressing, jumping, pulling, cycling, skiing, rowing, squatting and much more. All of which help you to perform better in your daily life.

...and in English? What does that actually mean?

RETRA offers screen-based technology, which displays exactly what to do every step of the way. A series of screens mounted around the studio are organised station-by-station for each daily workout. This is then complimented by the guidance and motivation from our on-site, qualified RETRA trainers.

FITNESS TRULY ON YOUR TERMS

With RETRA, you only have to commit 30 minutes at a time to your fitness. 30 minutes you fit into your schedule, not ours. 30 minutes of using the best pieces of equipment available in the industry; sled tracks, assault bikes, battle ropes, kettlebells to name but a few. 30 minutes in a boutique environment with immaculate changing facilities, at an affordable, flexible membership price.

BOOK YOUR 7 DAY TRIAL NOW

YOUR FITNESS JOURNEY

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

Here at RETRA, we’ve devised a Fitness Journey that encompasses all your Fitness needs. We use a combination of scientifically tested methods to optimise results in every single workout. In just 30 minutes, you’ll blast through a full-body functional workout that changes every day, so you never have to worry about getting bored.

THE METHODOLOGY

The RETRA Method is set out to recreate everyday movements; functional fitness is at the heart of what we offer. Our workouts involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean functional muscle – twisting, pressing, jumping, pulling, cycling, skiing, rowing, squatting and much more. All of which help you to perform better in your daily life.

...and in English? What does that actually mean?

RETRA offers screen-based technology, which displays exactly what to do every step of the way. A series of screens mounted around the studio are organised station-by-station for each daily workout. This is then complimented by the guidance and motivation from our on-site, qualified RETRA trainers.

FITNESS TRULY ON YOUR TERMS

With RETRA, you only have to commit 30 minutes at a time to your fitness. 30 minutes you fit into your schedule, not ours. 30 minutes of using the best pieces of equipment available in the industry; sled tracks, assault bikes, battle ropes, kettlebells to name but a few. 30 minutes in a boutique environment with immaculate changing facilities, at an affordable, flexible membership price.

YOUR FITNESS JOURNEY

Here at RETRA, we’ve devised a Fitness Journey that encompasses all your Fitness needs. We use a combination of scientifically tested methods to optimise results in every single workout. In just 30 minutes, you’ll blast through a full-body functional workout that changes every day, so you never have to worry about getting bored!

THE METHODOLOGY


The RETRA Method is set out to recreate everyday movements; functional fitness is at the heart of what we offer. Our workouts involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean functional muscle – twisting, pressing, jumping, pulling, cycling, skiing, rowing, squatting and much more. All of which help you to perform better in your daily life.

...and in English? What does that actually mean?

RETRA offers screen-based technology, which displays exactly what to do every step of the way. A series of screens mounted around the studio are organised station-by-station for each daily workout. This is then complimented by the guidance and motivation from our on-site, qualified RETRA trainers.

FITNESS TRULY ON YOUR TERMS

With RETRA, you only have to commit 30 minutes at a time to your fitness. 30 minutes you fit into your schedule, not ours. 30 minutes of using the best pieces of equipment available in the industry; sled tracks, assault bikes, battle ropes, kettlebells to name but a few. 30 minutes in a boutique environment with immaculate changing facilities, at an affordable, flexible membership price.